Love Letter to being Selfish! Selfish? Self-ish…

Book Cover Tiny

It’s been nearly 3 years since my first book Peachey Letters was published and so I can forget that whilst writing it I was engaged, energised and managed to exorcise many personal demons. At the end of that, a huge weight had lifted off my shoulders. And then, the feedback started to come in…

“A M A Z I N G… this is such a wonderful, moving, heartfelt read, it is absolutely compelling. What I love about it most is your raw honesty and how I was able to relate to so much of what you describe… Your ability to communicate what you feel and who you really are is wonderful… You convey so much about the artist you are – beautifully creative, sensitive, a deep thinker and a beautiful soul that cares so much about life and the people in it. AWESOME, truly AWESOME.” ~ Sarah Christie

Have you bought the book yet? You can get hold if it so easily – whether you are into Kindle or paperback, from me direct, from shopping online or in a good old-fashioned book shop.

Whether you’ve read the book or have yet to, let me tell you that for me, becoming a published writer is, in unashamed cliché speak, a dream come true. Yet, as with most experiences, being an author is a mixed one… Not least because my inner egoist has been at constant war with its’ evil twin, my inner critic.

What my cerebral twins war about, is this book of mine, i.e. ‘Peachey Letters – Love Letters to Life’; a glorious collection of missives sent to the blend of people, past and phenomena that have shaped my psyche. Peachey Letters looks at the darkness and levity of life and how, woven through out it, when I look for it, I will always find the positive force of love, lighting my way.

It all sounds so purple when I write it like that and I always giggle when I think about being the actual author of a personal development / self-help book. But don’t let those definitions put you off! To me it is a memoir mixed out of memory and laughter that will entertain the reader as much as anything – even if, that reader is only me…

But I’m NOT the book’s only reader, so I know that the book has both its’ lovers and also its’ detractors – not least my (only) brother, who really cannot understand its’ appeal.

As there are some very personal stories shared about our family, I wanted him to read it before it was published. So he did and he found it ‘selfish’. This comment made me smile. I love how a family member can just cut to the chase and anchor your floating ego solidly to the earth. And I agree, it really IS a selfish book; yet by sharing my stories, I found I was touching a chord with other people’s experiences and as a result am able to entertain, educate and enervate so many others, as well as myself.

I still get feedback, from all sorts of sources – near and far, from around the globe, from complete strangers, from people I knew at school and lost touch with long ago, including this from one of my old teachers…

“Sandra’s subjects … are addressed in writing that is warm, heartfelt, full of emotion and deep feeling. One gets the impression of a deep thinking woman who wrestles with the whole business of life, the past, the present, the future and feels things intensely… The author bares her thoughts and feelings in a writing style that is lucid, touching and inspiring.” ~ The Rev David Boulton

And, after all this time of writing, I forget that my words sit still out in the ether, while I move on to pastures new, and yet people are still reading and responding to them…

“What a book – I can’t put it down! Thank you for writing it!” ~ Shellie Curtis-Wood

The tone of the book is intensely honest and personal, so it was a huge vulnerability putting my ‘stuff’ out there. My stuff being the education in emotion of a woman grappling with a life of loss and love, in all its’ trivial, dark, comical and constant complications and incarnations…

I’ll admit it – my inner egoist loves the praise and the limelight and so I have to remind my inner critic that great feedback is, in fact a good thing, to be received gracefully, and not batted away like an annoying fly (which is my natural tendency).

“Sandra has the unique gift of being able to turn emotional personal experiences into positive missives, which bring hope and happiness to all who read them. I loved this book; it is as funny, intelligent, warm and engaging as its author!” ~ Tanya Bullock

Before I put all this out there, I cringed and was scared that I would be judged for being egotistical, narcissistic and seen to be suffering from mid-life crisis triviality. Yet as a coach I know that such thoughts stem from an archaic self-protection mechanism of negative thought patterns, that ironically are in place to keep me small and therefore ‘safe’.

“I can’t begin to tell you how amazed I am with your book. Just a few pages in and I love it… I thought nobody else felt that way!!” ~ Hayley Singlehurst

And my inner critic, that small, shy bastion of loneliness and self-loathing is still shocked every single time my longing prose receives praise…

“A very thought-provoking read. I love the way that Sandra has woven stories into this book that will encourage you, motivate you, and touch you at the deepest level. It will tug on your heartstrings, bring you to tears, but most of all, it will inspire you to live your best life. Highly recommended.” ~ Karen Williams.

I am a life coach so will imbue all I do with a navel gazing, life improving spin.  And all of this is presented in my own lyrical and poetical prose, combined with my daft sense of humour, too. You can read it straight through or you can dip in to it daily, as there will be a Love Letter to suit just about every mood.

So if you don’t have your own copy yet – you can buy one from just about anywhere in the world…

My Peachey Letters book has featured in national journals, including Psychologies magazine and The Lady. I’ve chatted about it on the BBC and it has been featured in the local press, with me, as a local lass (in several locations) ‘done good’ many times over.

Needless to say, my happy egoist will tell you that it is an ideal Christmas present – either as a gift or for yourself.  The nuts of bolts of buying it, are that you can order it from your local bookshop or buy it online from any global website that sells books.

“Like a box of deluxe chocolates, this is a book you can dip into and find something different to delight you every time. Sandra’s letters are open, original, inspiring and beautifully written. Peachey Letters is a pleasure to treasure.” ~ Helen Blenkinsop

If you buy it directly from me, I can sign it for you, if that is your bag – here are all the details. You can buy it too from independent sites / stores such as Hive and from Amazon (Prime) – both in electronic (Kindle) form and paperback. And if you buy from The Book Depository site, you can get it delivered, anywhere in the world, free of postage.

Once you’ve ingested all that, there’s more to come. Having been well and truly bitten by the writing bug, I’m currently working on 5 new book projects – (both fiction and non-fiction), one of which will become my latest published work, next year. And what is THAT one about, I can’t tell you just yet – as my publisher has sworn me to secrecy… just watch this space…

So, plug over, and I would just like to finish off by wishing you a ‘Peachey’ Christmas, in ALL senses… 😉

From me and The Twins.

S xx

Love Letter to a Lifelong Soap Opera

soaps

You sit down and tune in to the on-going soap opera… It’s the next episode of a set of serialised stories that you have been watching… How will all these posed situations resolve – who will: kiss who, win the argument, suddenly move abroad, solve the dilemma, break a heart, find themselves in deathbed hospital scene, go crazy, have an affair or a baby, steal, cheat, find out they are adopted, loathed or lusted after???  But still these have all happened to me or my loved ones in just the last few months… So why watch invented stories, when it’s all happening out there any way..?

Dearest Soapie

As a child I would spend hours in front of the television. I turned it on when I got home from school and then it was turned off, many hours later at the bed time of whoever was the last person to go to bed, usually my mother or my brother.

In those antiquated distant days, if the TV set wasn’t turned off before the programmes ended (in a much shorter schedule than the 24 hours we have today), somewhere around midnight, then the picture would shrink away to a bright dot in the middle of the screen and instead of pictures and voices; dancing darkness and a static crackle would emanate, eventually building to a shrill warning whistle, evincing from the google box – a demanding patrician authoritarian, commanding you to turn it off and silence it; so that you would quietly retire to bed, and it could sleep blackly and silently. That is until it was awoken the next day, by pushing in a big bland button to snap it slowly back to fizz and crackle, thence progressing to recognizably tangled patterns of wide dots which shaped themselves to a wide molecular clarity of character, voice and scene.

My mother and I, in our little world, centred on our urban terrace, shared our lives with various characters, cast in soap operas.  The radio would be on in the kitchen all day, (tuned to Radio 4) and the TV on all evening. I loved the world of radio, and still do… There were 2 serial soap operas back then, with the spoken word taking my mind’s eye into other people’s kitchens and churches; listening to their conversations and mild BBC adventures.

Whilst we lived and breathed through our own lives and happenings, my mother would then sit on the sofa in the early evening, after dinner, and watch her regular fix of ITV idiocy, a televised soap opera.  Even as a small child I felt the sets to be flimsy and the pretexts of the character’s lives and loves to be even more so. That daily dose of 30 minutes of commercial drama bored me.

But later I grew up and into them and as a teenager, sat and watched them alone, as after dinner, instead of putting her feet up, my mother went out to work, as a cleaner.

They became a kind of addiction, a daily habit of ingesting tacky sharings and stories. With time came more TV channels, which led to more soap operas. As the world changed and television became increasingly, ridiculously lurid, I could stand the sexual intrigues and peddled misery no more and simply stopped watching them.

Instead of living through other’s lives on the TV box, I escaped to live my own dramas and intricate emotional serialisations.  All around me, my friends had their own minor and major dramas, but otherwise went on to have seemingly normal, stable existences. But not me, never me – instead I stepped towards and stumbled from job to job, from relationship to relationship. There were constant changes and crises, a rise and fall of fortune, from rags to tears.

For years and years I acted out on amateur stages, screaming and singing my way through fairies and villainesses, slapping my thigh and crying crocodile tears, performing mini dramas in draughty church halls and tiny theatres.

I always craved change and adventure.  I always bored easily and instead of watching soap operas, I created my own plots and dramas; sometimes I felt, entirely for the entertainment of my friends…

Later in life, on the road to becoming a coach, with support and self-analysis, I started to see the patterns of my life and tried to re-draw them and so invent a new character for myself.  I dressed differently, I talked more positively and changed the script.  But to my chagrin the story did not end the way I planned, instead, just like all the soap operas I had imbibed as a child, there would be a cliff hanger of an ending, begging to be the beginning of the next, crazy episode in my serialised life.

One of the things about soap operas though, is that there are only so many plots that can play out before they come around again, as recycled repeats – a balled up Sunday omnibus of intrigue and what will either become self loathing or learning.

So I have decided to learn and to turn that learning towards helping others sift through their lives, and their stories and strategies. So I listen and I coach and I support, and so it all moves on through time.  It is something that I excel at, helping others, and in a gorgeous giving cycle, being the audience for other people’s dreams and dramas, means that I get to resolve and grow along with all of my clients.

To my amazement though, the Sandra Soap Operas are still playing out, with unexpected plot twists that I never could have foreseen, even now.  In the world of coaching many will tell you that you are the cause of all the drama in your world, that you manifest all the sighs and the symptoms.  I worked with that premise for a long time, taking control of my destiny and changing it.  Well that was the intended plot, so I have always been surprised when my will and work still did not alter time and tide.

And next to me stand my faithful friends, with one in particular who has recently gone through whole box sets of happenings in her life, looping on escalating, ridiculous repeat, to a crescendo of change to which we still cannot see an end.  She crashed and burned for a while, but is now walking through the ashes, and living day to day rather than in the past or future, and it is something that I have taken on board – that sometimes you just need to let the plots of life wash over you, and mark your time instead in milliseconds of happiness or meaningfulness, rather than concern yourself with a neat, filmic ending.

Unlike the rolling soap opera genre, the film instead has a definitive ending, if not by plot, then by virtue of the end credits, calling the story to a stop.  And maybe I like films better because they have that finality, that conclusion, rather than the drudge of repetitive story lines replaying forever on.  The film will work to the finale – to the kiss, to the Bollywood song and dance routine, to the victory; or to the death.

But once, in another before time when I was going through my soap opera stuff and bemoaning my repetitive plot, my own coach, a very warm, wise woman, said to me that the pain I was going through was because I simply did not know what the ending would be.  For we can reach a conclusion in life, only to find that it is actually a continuation and we never really know the ending.  And insights like that just make you sit back in the cinema seat of life and reflect on, rather than suffer through life…

So whilst I have so often cursed fate or DNA or the odd synergies of life which still surprise me half a century in; I’m now just letting the story continue to unfurl, without knowing the ending.  I’ve made my peace with the Writer, I keep moving forward and plotting new story lines, whilst also returning to old favourites and cosy routines.  In life, at times, it is right to take action, yet right now, it is time to bide my time and to simply watch the screen.

So maybe, it just may be, that I am still a soap opera kind of girl after all, and in amongst all the cliff hangers – for me and my loved ones, there is still laughter and pleasure and immeasurably, there is always love – both defining and illuminating all my stories.

And that my friend, is the end of this particular episode.

With love and lazy attention.

Sandra xx

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of my soap opera life in all its’ badness, banality and beauty? This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including on Amazon (in both Paperback and Kindle)

The Making of Me: A Poem to my Family Tree.

Peachey Letters cover Cropped

I’ve tartan running through my veins, along with Cambridge mud.
There’s peat bog in my DNA, and lots of English wood.
My gypsy blood, will, a wanderer always make me.
The ghosts of farmers, leaders and orators have spake me.
With so many Vikings in the family tree and Normans running wild.
A crazy mixture makes up me – the making of the child.

In my life line lies politicians, plasterers and trainers.
Tram drivers, cleaners, salesmen and entertainers.
My lineage has worked the land and riden on the horse.
We’ve driven trams in Glasgow and warmed the world with gas.
Weaving away in dark factories, we’ve skated, spoke and ran.
We all kept on daring and dreaming , through this allotted span.

We laughed, we cried, we broke, we healed and still we carried on.
We worked, we schemed, we loved and walked until we were all gone.
All gone but one, but then I remember – two; and then, that all my cousins count.
As me, we are all part of the mysterious family tree, in doing what we want.
So my words are my descendants and I birthed them all with joy.
Sometimes with tears and fears too, but who cares – whether girl or boy?

A life lived loud in solitude, full of feeling much, and friends.
My giving is my gratitude and may that never end.
I take, I make, I give, and I receive.
I play and rest and work, so long and lazy – all for my reprieve.

A legacy of love is mine, my influences and effects.
And I cannot know who I have reached, from this line or life, to the next…

Peachey Letters cover cop 2

Post Script: A collection of my ‘Love Letters to Life’ in poetry and prose, have been gathered together in to a book – ‘Peachey Letters’ – exploring all the facets of life and love, in its’ gore and glory. The book has been featured in Psychologies Magazine and The Lady, as well other local and national press.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including Hive (paperback and Ebook) and Amazon (in both Paperback and Kindle)… Or else ask your local bookshop to stock it and order it in…

Love Letter to a Bug Eyed Monster

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The calendar states a significant date, a date that asks me to respond to it, for so many reasons… It has been designated The Time to Change World Mental Health Day 2015… And that prompts me to finish my latest ‘Love Letter to Life’, a post I started several weeks ago, but found it hard to finish for many reasons.  Now it is time to reconcile and to conclude…

Dearest Me

Do you know what – there have times when I have literally been crazy..? Crazy with anger, with grief, with self-pity, with sorrow and the injustice of life… And since life is a balance, I have also been sweetly sane too, yes, I have been happy, relaxed, connected.  So it is that I have also walked the survival line – just getting on with the business of living, and getting myself from A to B – paying the bills and filling my time.  Indeed there are many versions of my life, and so it follows that there are many versions of me…

This time I am writing to an ugly, gargoyle version of myself. Today, physically anyway, I am a bug eyed monster with grotesquely swollen eyes.  It’s probably a simple allergic reaction, but I don’t like what I am seeing in the mirror and how I am feeling right now…  So if it is true that we manifest symptoms from deep rooted emotional causes; then in every way I can conceive, I don’t like what I am seeing right now – in the mirror, in life and in practice.  And here is a sick selfie of me – taken on that swollen day…

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I managed to manifest these symptoms on Saturday, so it took too long to connect with medical support.  The serious fact to me, that my eyes were nearly swollen shut, was of no concern to the ‘professionals’ (they said, without seeing me, from a far distant desk, on a phone somewhere, in a place unknown), just take an anti-allergic tablet and wait…  Waiting is an anathema to me, being of little patience and wanting to be seen and to be ‘fixed’, right now, thank you very much.

But wait I do, and eventually, after days, my face shrinks back to normality in physicality.  But the concerns and symptoms of fate and psyche still remain, so it is time to now to reckon up…

If I have been crazy, then I have acted crazy – I have ranted and cried and shouted and screamed and smashed at various times…  Sometimes to rage and sometimes to vent.  Sometimes for minutes and sometimes for months…

I can easily give what I go through diagnoses, and wear them as labels, (figuratively) on my lapel… ‘I’m depressed’ and ‘I’m menopausal’ have been 2 favourite badges.  And I’ve taken tablets for both lord knows.  I’ve medicated in other ways too, by swallowing wine, chomping chocolate and filling my belly to hurting with calorific comfort food to take away the pain, or even to help me forget about it momentarily.

But if I don’t like what I see, it’s not just about me – I see this particular pain all around me, with family and friends; people that I love going through this too – in tiny and extreme ways; medicated, going through therapy, going through life with other remedies, either keeping it screamingly within, or reaching beyond their silent situation, becoming loud in behaviour and crying out to be seen and for support.

Such pain has surrounded me for ever, lord knows – my mother was prone to what was known as ‘nervous break downs’, so I witnessed this from childhood – she was labelled with depression, paranoia, psychosis and so many other badges too.  Then one day, my father had his own ‘nervous breakdown’ and it killed him.  He didn’t survive his own deep dive into craziness, and became both physically, mentally and as it turned out – terminally ill.

I’ve seen the maladies in other family members and in dear friends.  So many people so close to me.  I’ve spent so many hours worrying, talking, hugging, and visiting hospital wards.  I do what I can, when I can, since supporting others, somehow makes me stronger and means that in the cycle of life, I am better in supporting myself.

Still, my mind can wander and accuse me of not doing enough, and bringing guilt into the equation.  Is listening to and loving people for a while, sitting with them and fighting for them – with soft velvet gloves on, really enough?  I can only let them judge that.  But here for me, is what works – now my conscious coach-ly brain kicks in – I support where I can, with the resources and gifts that I have – including coaching and writing.  I choose to define myself by supporting others and symbiotically, this way this works for me too.

And if I have a failing, it’s that I don’t support myself enough.  I know that I must take the best care of myself, so that I can do the same for others.  It makes sense, but it is actually a tough thing to do.  Ironically there is a feeling that this is selfish, when if you really think about it, taking good care of yourself is exactly the opposite to selfish.

So here is what I do…  I take care of my health – I eat well and, yet still I treat myself with chocolate, drink and occasional excess.  I exercise – mildly, doing only what I love to stretch myself, and still I could do more.  I create a circle of love, with family, friends and trusted supporters, who I interact with and reach out to.  I share constantly and I support constantly, conscious of creating a balance.  It is an imperfect balance, but then I am not perfect.  I am, as it happens the most glorious work in progress…

And I found the things that work for me.  There is no one size fits all solution here.  We have to reach out and explore and test what is out there, beyond us, to help us – uniquely.  One of the major methods for me is to write…  I have decided to share my stuff with my words, to keep learning and reflecting on my life’s lessons.  And this feels like the most selfish, self-indulgent method of all.  But no excuses, this is what I do and by doing it, I do good, for me and then the person, or people or world that I touch as a result – that I have some impact on.  If that is one (me) or many (who knows who), then that’s my big ‘why’ for doing it.

So I’ve looked craziness in the face – in my face and the face of people I love.  I’ve shared some of my crazy shit, and so often with the fear that I will be judged – silently, selfishly and stupidly.

For so many, such sharing, and such admittance of what is wrong with their world is a sad stigma.  It is a shame in just about every way you can imagine.  But it is no coincidence that so often therapy involves sharing – taking that brave step of speaking out, not keeping your pain and symptoms locked within.  For believe me, I have seen these symptoms explode, so many times, within me and around me – when the brain and / or the body simply cannot cope with the pressure any more.

Many are medicated on their route to health and I have conflicting feelings about this.  It is a path I tried for a short while and it didn’t work for me.  But then it is my path.  People I know and love tell me that drugs have really helped them.  They are a recognised relief in our current health system.  I’ve seen both sides of that equation, including many unpleasant side effects.  Someone close to me has been on them for around 30 years and their belief is that it is simply a case of getting the prescription right, because their body chemistry is somehow out of alignment.  It’s not aligned yet though… My own belief is that such intervention should only ever be short term and to help people to build back their strength, then come slowly off them again.  But I refuse to be judge and jury on this for everyone – I cannot comment on every case and all of the pros and cons therein.

The motto of Time to Change’s Mental Health Day 2015 is “I want to live in a world where no one feels ashamed to talk about mental health”.

So let’s shed that stigma.  Let’s share and discuss and seek the myriad ways forward – the ones that work for you, in your world.  Speak out and reach out and get the support that will serve you best.  And please, please, please – help me to keep doing the same.  By sharing you never know who you will help – and if that is you – then good, and if this reaches beyond you – then good…

The bug eyed monster came, then went, and I’m back to a more symmetrical view of me in the mirror now.  I’ve plotted my peace, then rested and laughed and talked and shared. I’ve discussed and prayed and watched over my loved ones, and myself.

And here is my most recent selfish selfie, taken on a sunny / windy day on a sandy beach; since life is both a bitch and a beach… It’s a picture that is more smiling and symmetrical, so I’ll share this one today too…IMG_2094

And the craziness may well return, for me and for many, but then so too I know, will the sanity and the beauty, if we keep speaking and sharing.

So good bye bug eyed monster and hello me, in all my imperfect glory.

I love you (and me) – crazy, swollen, beautiful and all.

S xxx

PS: A collection of my ‘Love Letters to Life’ have been gathered together in to a book – ‘Peachey Letters’ – exploring all the facets of life and love, in its’ gore and glory. The book has been featured in Psychologies Magazine and The Lady, as well other local and national press.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including Hive (paperback and Ebook) and Amazon (in both Paperback and Kindle)… Or else ask your local bookshop to stock it and order it in…

Love Letter to a Recipe Book – Part 1

Dearest Holly

Cover

I have in my possession a recipe book from my childhood. Looking at it now, it is a gorgeous and glorious gourmet scrapbook for my stomach.  It is woefully worn, some what battered, spattered with food and stuffed full of / suffused with, love.

It is a simple thing and yet it signifies so much, this little book – and I am writing this latest love letter so I can wallow in unashamed nostalgia, see the seeds of my childhood growing into quirks and sense memories, and not least to search for any metaphors and messages for the me that is planted in the here and now, in this moment of foodie reflection.

Before the book there was food. Plain and basic. Cooked up by my mother to feed us by rote and routine. My parents had lived through the Second World War and created their own simple menu of post ration availability and nourishment. My mother told me that her own mother was a plain and simple cook. My father only liked plain and simple food. My elder brother ate up whatever was on the plate. But not me. Never me. I was the “fussy” one. My palate did not like plain and it would change its’ childish tendencies frequently.

To be fair to my mother – if I told her I liked something, she would serve it up again, and again and yet again. And then my taste buds would be bored to the point of nausea. The fussy one. It wasn’t easy for my mother in that sense; but then I wasn’t really allowed to be fussy. If it was on the plate I had to eat it, for I had a strict post war upbringing and no nonsense was ever brooked.

But my taste buds and sense of self would not accept that, even if I was sent angrily to bed with an empty stomach and no baby boomer pudding. It wasn’t until I was in my 30s that I could actually leave food on a plate at the end of a meal, when one fine day I realised the roots of my needy greed to leave a clean plate behind, as tangible evidence of a meal consumed.

So to the Recipe book… Sometime around the age of 10, my taste buds decided that plain and repetitive could not be constantly repeated – I had to take my stomach into my own hands. Given my mother’s draconian tendencies and the threat of verbal and quite possible physical violence if I decried the relentless menu, I came up with a plan. Looking back on it now, I can see that this sort of thinking has shaped my life so much – and how I believe that we are all creatures of both nature and nurture. I used my creative tendencies and innate mental intelligence to manage my mother, who I understood from experience could be persuaded by certain means – using my knowledge of her and my own brand of emotional intelligence.

I love good food – with a wide variety of tastes and influences. There are times when baked beans are manna and there are times when only fine dining will do. It is a combination both of being born that way, and a reaction to the plain food that I grew up on.

So the 10 year old me stepped up to my mother one day, with a plan on my palate. I told her that I would like to learn more about food and cooking; to try out new recipes and ingredients, and suggested that it would be terrific fun if we did this together… I knew too you see, that my mother loved me and loved spending time with me… Without hesitation or consciousness of manipulation, my mother agreed and was obviously pleased.   And so the Recipe Book came into my life and a blossoming of my obsession with taste and tendency…

It was like divine timing. The very next time we were shopping in town, I came across this self-same (now battered, then pristine) book, nestled in its’ own orange box. Looking at it now, it seems like the product of a much more innocent era. The picture on the cover is of Holly Hobbie – a little girl, dressed in a patchwork dress and bonnet, who appeared often with a cute kitten in tow or doing sweet domestic things, like cooking… It was the current craze for little girls on both sides of the Atlantic at the time, with posters, dolls and other merchandise and so I had bought the brand, and also the opportunity to commit to my new food journey, now to be contained in its own, tasty journal.

Cover Inside

From that point on, my mother and I taught each other how to choose and cook lots of new things. It broadened our horizons and in lingering history, my taste buds have long thanked me…

As I was learning at home, I was also learning at school and so I started to capture my favourite recipes along the way in the book. Christmas Cake was one such – I made my first one at secondary school in the Home Economics class and for many more for years after, taking and twisting the listed ingredients with my own ideas and spins and turns. I was also precociously pretentious and when it came to examination time, decided that by giving all my dishes a chef-fy French name, I would earn extra kudos and test points. Who knows, maybe it did, but whatever the result, still it was for me, an education both in food and in French, as I joined the dots of my learning life.

Xmas Cake

Later recipes reveal the summers I spent in the kitchen of the UK headquarters of what was then known as Moral Re-Armament (now Initiatives of Change), an ideological movement founded in America. My parents had been involved in it and from the age of 13 I volunteered to work in the kitchen of Tirley Garth – a stately home in Cheshire, helping to cater for upwards of 50 to a 100 people.

They were happy times for me, living in the grand house, with the run of the most amazing gardens, covering many beautiful acres and meeting people from all over the world.  People of all ages, all with the united purpose of being committed to the transformation of society through changes in both human motives and behaviour, all starting with their own. I would attend meetings, sing, cook and chatter all through my summers and as a result my food love grew more international. I ate and cooked exotic new delicious dishes, including this constant dessert favourite of mine – Lemon Parfait.

IMG_0635

Those times gave me a real world view in many ways and long before I left Britain’s shores to explore the world, the world instead came to me, in presence and in taste and this gorgeous global experience has most definitely opened my mind and shaped my psyche

And as I grew from girl, the Recipe Book travelled with me, even when I left home and started my adult life at University and now even that time is long ago history for me, I have the proof of my growth, still here, to be turned in my hands… To linger and hunger over, to treasure and digest…

And I’ll be back to share some more love / food soon…

Yours, stirringly…

S xx

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of love in its’ gore and glory? This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including Hive (paperback and Ebook) and Amazon (in both Paperback and Kindle)… Or you can ask your local bookshop to stock it or order it in…

Love Letter to Letting Go

Butterfly Moth

‘Orlando’ the novel by Virginia Woolf, chronicles the adventures of a character through many centuries and changes, through time and tide. Orlando learns to live by changing location, situation and even gender; moving on and letting go, each time…

As a coach one of my fundamental roles is to support my clients to let go of many things in their lives too – the behaviours, emotions and situations that do not serve them… It’s a lesson that I have to keep learning too…

Dear Orlando

I was driving to a party last night anticipating who might be there, what hugs there would be, and all the positive possibilities of the evening ahead of me.

I’d already been through the negative thoughts… That I might be on my own, that people might not talk to me, that they’d judge me in some way, shape or form… Yes all those old moths of pessimism had already flown around my brain. They are old adversaries those moths, so they flapped about a bit in my head, until I realised that they were blocking the light and then opened a window and let them fly away… Tonight it was actually time to be a (social) butterfly, colourful and free; not doleful and regretful.

So that’s me – patterned as both moth and butterfly: with dark thoughts worn by default and positive ones through choice and practice…

There have been many such moths and butterflies flying about my world in this month of August 2015. Curiously it has been an unprecedented time of meeting up with old friends, of sifting through my past and thinking about what I will compare, treasure and let go of in my life.

One of the first coaching experiences I ever received was to map out my past life and soon it became apparent that there was a very clear pattern which I repeated over and over… Up to that point I clearly had not learnt my life lessons and so occurrences, relationships and more had to be repeated again and again in my life…

Sometimes I feel like my quietly unconventional life has been created to give all my friends a real life soap opera to watch from the side lines. But when I sit down and analyse it there are a number of recurring themes and one of them is around my relationships.

As a friend, you will find me loyal, lazy, loquacious and prone to making you laugh, either by tickling your funny bone with my observations on life, or by recounting with sardonic self- mockery, its ups and downs. I must admit that I prefer the laughter to the loathing, and the self-mockery to the self-pity which will also characterise my chatter if I am not careful.

And encountering so many people from both my recent and distant past was an interesting introspection, not just into myself and those I was reunited with, but also about the absent friends who we discussed and dissected, or else dismissed.

Making my way to yet another reunion this month, I realised that this is the umpteenth time in just a few weeks that my past and present have colluded in this way, and rather than this being a curiosity, I am seeing a synergy – a coming together of some ancient alchemy, a pattern of occurrences that have coerced into a concentrated continuum of time, all neatly packaged into a yellow box named (the month of) August.

As always I start to see two views… The first being that this is simply is a random sprinkling of events, which by coincidence have happened in a late summer month, when anniversaries are created and then repeatedly celebrated; or that is what the moths would have me believe…

Or, secondly that a special ‘butterfly’ energy has bought all these latent happenings into my life right now, all clustered around this time, because there is something I need to learn / to change / to do / to heal / or some other onwards action I have yet to fathom.

Interesting… for now is most distinctly a time for change in my life, for re-evaluation. And I go through many such minor metamorphoses in this spinning span of living I inhabit, but now I know, this is a major one and I have to treat it differently – to listen, to think, to re-calibrate – where and who I am.

So I stop… What are the patterns here for me and why would all these reunions cluster around my consciousness at this particular time?

So many things in my life are shifting and changing right now and it is as if the past has come back to anchor me, so that I can start to reappraise and reapply myself – looking backwards, so I can move forwards; for somehow I have been stagnating, under the guise of surviving, and I know that what I am (being and doing) right now, is simply not enough…

So I am thinking through this month’s gathering stories, for me to see what the patterns are, then trace them back to whatever it is that I need to remember and to learn…

One of my many reunions this month was with two of the flat mates I shared rooms and lives with at university in Newcastle upon Tyne, long ago, as a teenager turning into a young adult. I was simply excited just at the thought of reliving that part of my past.

The most delicious aspect of that anticipation though was the thought of seeing my old friends again. We’ve rarely kept in touch in the decades since – for any number of reasons – mainly circumstance, scattered geography and that we all simply got on with our lives in other ways and with other people…

Yet I was so excited to be seeing them again. They said they both felt that too. On the train to the North, I started texting them both and suddenly my phone was buzzing and fizzing with all our messages criss-crossing the country, as the delicious build up to our get together.

It was a clear, gorgeous happiness to see them both again and to hug and to chatter as if it had been days, not years, since we had all seen each other. I love that particular currency of the past, one that we can spend again, not having expended our friendships and memories and now being prepared to keep investing that into the present.

On this occasion we three had a few hours together and it was wonderful. I felt ridiculously happy. We laughed so much in that small parcel of time we had. We asked questions of each other that only close friends could and we listened to and accepted all the answers.

I found it fascinating that we were now evaluating the time we had together (back in the day) and each other with the perspective of distance. We had all changed and yet we were all the same in so many ways. It certainly opened new windows and nuances of knowledge for me… Of how I was perceived then and now. Of the things that I never even realised about myself – about what I bought to the mix of our relationships and what I bring to life, in every way that you can frame that concept. It was fascinating for me to ponder on how the past can shape us, or more interestingly how we (you can hear the cliché coming here) actually shape our past – and can choose to respond to our time travels in a positively meaningful way and learn our lessons from them.

And this was just one in a circle of get-togethers, where I met old friends, went to parties, celebrated with and chatted to long lost friends. I’ve always found it so hard to let go of so many people in my life – whatever I did to them or they to me. And sometimes I have just walked away and shut all the doors.

Much as I have consciously wanted to keep so many of my connections, life does not allow for that. We don’t have room for all of them physically or emotionally, and likewise they for us.

In this past month there have been hugs, laughs and much nostalgia. There have been questions and spaces too, where former friends created a gap, which the rest of us closed in with life and talk and eating and dancing and walking and carrying on with what we have in front of us.

At the beginning of the month I craved (to give and receive) silent forgiveness, to look into eyes of friends long lost as well as the ones re-found. But it didn’t happen that way, I didn’t get all the fairy tale endings that I planned, greedy girl that I am.

But still I got to celebrate a wedding, an anniversary, a couple of birthdays and the simple act of catching up and catching my breath – taking stock of the things I have, rather the things and people I have missed.

And that is always the key for me – delving into the gratitude of what I have, then filtering out of the thoughts that make me bitter or regretful and choosing to let them go. And that often means having to let go of people too, for any number of reasons…

I can see broken bonds with those absent friends or I can accept that I have brilliant memories and so many life lessons learnt. With that acceptance comes a clear (head) space which is liberating and gives me the air and creativity to push on and plan.

And whilst all these things are churning on in my life, I realised too that I have an urge to clear out my house. It feels like it is stuffed with baggage and rubbish and materialistic crap. I want to clear the space and free myself from things that no longer serve me and in doing so I make a choice about what few things stay with me too.

What is now surplus to requirements was once a treasured possession, a sought after object, or a thing of greedy joy and so I will celebrate each and every piece of bric-a-brac, of clothing, of anticipation, of duty and let it go, with love. And the same process applies to the people in my life. No doubt along the way there will be some memories and if it comes to choosing between the moths and the butterflies, well that’s easy – today I choose to fly with colourful wings, out in the day light.

I have wanted to hang on to so much in my life, but there simply isn’t room for it all. I don’t need it all. I don’t need all the things I have possessed and I don’t have space or time for everyone who has crossed my path, to walk the whole way along it with me.

Now I can see the metaphor and of course realise the metamorphosis that I am going through. It is clearly time to cleanse, choose and change.

I teach letting go techniques to my coaching clients and in doing so, learn to let go more myself, always analysing, then learning, accepting and moving on…

I’m letting the painful things in my past go, with gratitude for all the lessons I have learnt. In this crazy, amazing life I lead, last night I was dancing and singing in a hot and happy crowd; today I am quietly pondering the notes and the steps; and then of course, just what it is that I will do with tomorrow.

Then the moths are gone… And it’s time to fly, again, free…

Yours – then, maybe when, and always,

With love and laughter.

S xXx

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of love in its’ gore and glory? This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including Hive (paperback and Ebook) and Amazon (in both Paperback and Kindle)… Or you can ask your local bookshop to stock it or order it in…

Love Letter to (Emotional) Resilience

Boxing Resilience

Dearest Friend

I’m writing to you today because I want to get in touch with you again and to have more of you in my life – because right now, I miss you…

I see you out in the world and you are quite ‘the thing’ now aren’t you? You are bandied about in corporate circles and trotted out for magazine articles and so you’ve become very fashionable of late and I wonder if you have time for me anymore, so I’ll put my own petty predispositions to one side and unashamedly reach out to you instead.

If I think about what you are, I can chew up a dictionary and spew out a definition of you: Emotional resilience is having the ability and resources to adapt to difficult emotional situations or surprises. When you are emotionally resilient, you are more able to accept such situations and better able to adapt – rolling with the punches of life, rather than being knocked out by them.

Interesting that I should start sprinkling boxing analogies in there… But not surprising, because I have of late, starting feeling that life has been punching me in the stomach a little too often…

I like to think of myself as a strong person, but woman cannot live by thoughts and preferences alone. As an observer of mankind and myself – womankind – the kind of woman who watches and tries to lovingly learn; I have noticed how I am subject to the rhythms of my life. So I am deliberately putting some time aside to analyse the waves of those rhythms and to decide whether to swim, surf or take a boat across them. Frequently you, see, I seem to be drowning in them; so it is time to traverse, rather to tread water. What I wonder is going on with me that seems to weaken my resilience, and what steps can I take to consciously build it up again?

So if I look at myself and where my life has taken me recently – there are both external and internal considerations. I made a big change to my work / life path around 9 months ago and I realise that I am still adjusting and balancing all the options around that. I am, I now realise, missing certain elements of that old life that filled me up emotionally and psychologically, and I want to redress the balance.

The first part of that process is to be really sure of who I am and what I want to bring to the party of life. So here is my Soul Manifesto: I want to earn a good income, doing work that supports others and enervates and pushes me. I want to go beyond existing and paying bills – to a state of feeling fulfilled. That involves putting positive energy into my corporate work, my coaching and my writing.

When I am clear about what I bring to each of these activities, then that clarity gives me a surety and strength in myself; and means then that I am not so desperately vested in the misaligned words, actions and opinions of the players and partners around me – all with their own agenda; but rather that I understand what these are, and so I dance with rather than deal with other’s demons – doing a do-si-do and a step to the side, rather than an intense one on one tango.

To be honest with you, dealing with my own demons is hard enough work and I cannot serve my soul’s purpose if I am drawing daggers with other people’s devils… But frequently I forget this and find myself out there with them in the boxing ring. So I’m standing there, thinking I’ve got the friendly audience and the outfit just right and that I’ll execute a few nifty and graceful shadow moves, when… Blam!!! Suddenly and without warning I am punched hard in the stomach by my opponent – who I thought was actually my partner. But no. Biff! Duff! Thwack! Now the punches keep raining down on me, even though I am now knocked out and lying on the sawdust strewn floor finding it hard to breathe. And then I realise that I am actually beating myself up. For the love of… Ouch!!! I can’t decide which kind of punch (internal or external) is more painful…

I’m also out in the audience, watching myself from the side lines – shouting encouragement one minute, then counting to ten the next, and I think ominously that this woman on the floor has a physical disadvantage as well as an emotional demon to fight…

And that demon / disadvantage or whatever you may call it is the menopause. I feel that I haven’t weathered it well. My hormones have raged and rampaged over my life for some years now and I feel like the layers of strength and learning that I have built up around my heart have been eroded away. It is as if my emotional resilience has been burnt out – has given up, along with my body, which has been fighting the transition with all the indecorous furore of a bull in a china shop. And I’m left, naked to my emotions and therefore open to the various blows that circumstance and psyche will inevitably rain on my heart.

Out in the audience, as I watch myself sitting up slowly, with the moths of pain and pity flying round my head (instead of cartoon birds and stars), I walk over to myself and whisper in my ear, the same things that I tell my coaching clients…

“You are sitting up, you are breathing – you are safe. Acknowledge the pain – accept it and that you are in it, for now. This too shall pass. See it for what it is and choose what you want from this. Choose to learn and if you feel that you are beyond choice, then ask yourself what you would choose if you could and ruminate on those thoughts – even disassociated choice will heal and change the psyche. Analyse and accept what has happened. Don’t fight it with recriminations, angry self-talk, and victimised surmises. The surmises that equate to you making up tales and stories – ‘but they did X / I always Y, oh why, oh why’ etc.)… This is just your mind creating tall tales, it is not your reality, so change the ending. Fighting (in whatever form it takes) is always painful, so take off the boxing gloves.

It is always tempting at times like these to drug the pain – with tablets, wine, television or whatever our real or psyched pharmacy of choice is. But instead of drugging – how about distracting instead? Take a walk, take a break; breath deep and a get a change of scene and perspective – even if that is just walking into the next room.

Find a supportive friend, colleague or coach who will be a positive sounding board. Get it off your chest. Then listen – to them, and most importantly to your self – that self that goes deeper than those perceived punches in the heart. What is really going on here for you – what is the lesson to be learnt?”

And sometimes at this point I’ve seen myself and clients snap right out of it and of course, at others, it takes a little more energy to be able to get back on your feet.

Out of that imaginary boxing arena now, these are the two vital underpinning elements to bolster emotional resilience:

Firstly – consciously keeping the right company. Not just running to someone to moan and unload, but being part of a group/community where you give and take. Somewhere where you learn and teach. For some this family and friends, others combine this with being part of communities like Broadband Consciousness or Damsels in Success – any number of options are out there and available for you to explore.

Secondly – keep up a routine of self-development practices. Read the right books (and given your situation, the choice of these will change); learn to meditate, and journal. Get a notebook and as a minimum – write out 10 things / reasons / situations / people every day to be grateful for. What can you be grateful for in those emotional punches..? This is training your brain to find positive thoughts and is ultimately building your resilience.

These two practices become even better if you combine them with getting a deeper level of support from a coach or counsellor – work through your stuff – not just in times of crises, but as a matter of course / routine. Please don’t tell me that you cannot afford the time or financial investment that this will involve. There are many forms of support out there – from free to expensive. A lot of what you choose (including doing nothing) will depend upon your concept of value, but where ever there is a will, there is a way, so find the right resources to invest in yourself.

A constant positive self-analysis along with supportive guidance, is a powerful combination. The external support means that you have a wealth of resources to draw on. The inner practices – that you can be more simultaneously wise and resilient, because you keep up a constant and conscious practice – meaning that you become humble enough to keep learning, and quiet enough to let the answers come to you, all in in their own good time.

How you do all this is part of this process, you will inevitably experiment with what works best for you and don’t think that you will find one easy source for all this support. By varying what you do, you will strengthen what you do – as with most things in life – don’t put all your eggs in to one basket.

So, my friend Resilience – of course in clichéd fashion, I find that you have been with me all along – I had just forgotten you, but knew secretly too that you were always there within me. And if I have been stripped back, and emotionally laid bare, then all to the good – it is time to build myself up again – to be better, and to be more. Always of course, with a little help from my (internal and external) friends.

So now, my emotional vulnerability becomes my learning and of course my ultimate strength and turns back in to my emotional resilience.

Thank you my friend, for all that you give me: the love, the learning and the strength to serve – myself and so too then, the world.

Yours, with dancing feet and dry eyes…

S xXx

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of loss, love and life in all their gore and glory? This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including on Amazon (in both Paperback and Kindle)

Fiction: Love Letter to Storm Riding

Most of my posts on here on ‘Peachey Letters’ are formed out of fact.  I write about what happens in my life and draw in personalities and scenes that I pass along the way.  My books and blogs to date are based on my factual life stories, yet I inhabit a fictional, imaginary world too.

In dark and in secret I have been, intermittently writing a work of fiction.  At the moment I work on it only when the muse strikes,  yet so often, its stories shape my brain and inform my theoretical thinking.  It is my fierce joy and not something I have shared with any one yet…

Yet last night I sat through a storm.  I was watchful and wakeful and I knew I wanted to write this scene into my new burgeoning book.  When I finally finished, I looked at the time and it was 3.00 am…  And I just knew it was time to go public, with this little teaser of text.  So – rarely, I am going to share an excerpt with you. I would be intrigued to know what you think… Here is, quite literally, my first piece of flash fiction, which, will eventually form part of the first book in my fictional trilogy… There – I’ve said it, and here it is…

Please note that this writing is copyrighted* and not to be used in any form, with out the author’s or her publisher’s permission.

lightning

Storm Riders

A night of humid closeness was followed by a clear, sunny day. What a long glorious day it was. Ariel was busily occupied – productive, secretive, yet still social with those around her, and through all this, she felt so content. It was a day composed of sunshine and freedom. She felt the summer shimmering in her veins and the warm energy of long light moving her effortlessly through all that she had do.

Around her the adults smiled, soaking up her teenage joy and leaving her unattended to her ministrations, stopping her only to feed her and then letting her return to her happy, distant reverie. She danced around her tasks, and sang out her joy, celebrating this zenith day of summer time, passing onto, then flowing into, a profound and wakeful night once darkness finally fell. She climbed the curving stone stairs to bed, but instead of slow sleep, her body fizzed with relentless wakeful energy.

The windows in her room had been left open to allow the summer air in and through them, suspended in the dark night sky, she saw a magnificent moon – clean, large and glowing with a light peachy luminescent tint. She would ask her father in the morning what this beautiful moon meant; yet for now she admired its landscape; for infinitesimally far away from it as she was, she could see the shades and swirls of darkness on its surface. She left the windows open and climbed up onto her high bed.

Happily awake despite her long languorous labours that day, she was filled with the fiery approach of an eclectic vitality jingling through her senses; and then, suddenly a storm started. A weather phenomena of flashing form feared by so many. Whilst instead, she loved the sudden electric energy. It was, she realised now, what she had somehow been waiting for…

It was the kind of lightning you did not see as distinct strands of forked bolts, instead it lit up a vast, eternal sky with every fantastic flash, with the thunder threatening quietly, far away, in the unknown distance over someone else’s head.

The curtains and windows were wide open as she watched the storm, whilst the darkened sky changed and flashed to an encompassing lightening, lighting up the circumference of her cosy world, whilst thunder, getting closer and louder, accompanied the light show – rumbling its deep music, rolling and grumbling its cymbal clashing harmony to the fireworks alternately turning the sky from dark to light and then landing back at night. Now, after her long sated day, she lay sleepily curled up on her side in bed.  Her wings, hidden all day, were lazily unfurled and stretched out luxuriantly behind her.

The storm was beyond human rationale, not something made by man, but loudly ethereal. It was present and solid, yet entirely unearthly. This was not a time for sleeping through the storm as she had when she was a small child, but instead to feel its unfettered and untethered magic, tempered too by her human feelings and fledgling flying experience.

She felt so alive and happy, plugging her psyche into the lightening – feeling the magic of its’ electricity compounding her, and suddenly sitting up from her slow sleepiness, as a huge flash illuminated her whole world, making her gape at the light play and gasp in awe as the whole black sky was suddenly illuminated beyond the bounds of solar experience; and then, immediately, switched back to darkest blackness. There was yet another giant crash of unearthly light and sound, and now she was no longer remotely sleepy; instead Ariel sat up and beat her wings in strange swaths to the pleasingly odd staccato rhythms of the syncopated storm all around her.

Then the rain started, hurling itself through the window and into her soft, safe sanctuary. Another flash of lightening dominated the sky and then she was aware of Mariel who had sweetly manifested and was standing at the foot of her bed, seen suddenly in the strobing light and now transmogrified and transpired at Ariel’s side.

In the intermittent darkness Mariel was a black fallen angel with a dark halo, yet in the light of the luminescent bolts, she was an incandescent free form faery, glowing with rampant electricity, as she softly beat her wings.

She held out her hand to Ariel. “It’s time to fly, sweet sylph” she said and the next Ariel knew, before thought or fear, they had taken off and sped through the wide flung windows – fleeing out into the sweet, stern storm.

They raced to the place of lightening and chased and dodged the lingering illuminating bolts. Like tiny winged infants they shrieked their fearful joy at tricking and avoiding each deadly bolt dealt by the rain gods above; playing hide and seek with the waves of luminous light, chasing and swirling – round and round each other, and soaring around the storm lighting up the sky and their radiant wet, guffawing faces.

Like butterflies they sought the brightness of the lightening waves, and then like moths in the blackness in between, they flew darkly towards the misty moon, guessing and giggling as to where the next strike of electric light, to evade, would be. They flew on humming winds, laughing and buffeted for hundreds of endless, gorgeous sky miles. Flying free without birds or other fearless feathered companions, instead just the two of them were in the sky; rain twins, swooping wildly on the wind and squawking their luminous delight at the majestically altered, deviating night. The canopy and panoply of the whole widened sky of the world was theirs and all theirs – alone. Shared only with the joyous beating rain, running off their waving wings in effortless rivulets and shed unseen, into the feckless darkness of plain night, in between the embracing scions of vibrant vision.

Ariel had to rely on her winged guardian to map and negotiate this altered world. She would be lost without Mariel, since she could not know where on earth she was, rushing and flapping over an unrecognisable landscape – one moment crafted swiftly into form with light, only to be dashed back to darkness. Mariel was still teaching her the skills of aerial navigation, but not tonight. Tonight was formed for fun, for blessed release, for divine, rib aching laughter and for airy earth bound escape, both of them realising their ethereal forms in the secrets of the storm.

They had flowed through a dying day which had now streamed into sweet early morning hours, as the storm weakened, then fled in the face of the new, promised dawn.

And suddenly there Ariel was, sitting on her bed alone, in the still darkness before dawn; her wings drily folded, formed against her back; turning her head back to the window with wonder. Did all this really happen? She tested her senses and felt the enervation of flying freedom in her aching muscles and the delicious tired feel of her flown out wings. She would preen them back to pristine flatness in the tame morning to come. For now she just closed the windows to and smiled into the remaining darkness. She was now a storm rider! What a delicious secret. And sleep would soon claim her tired and sated body, saturated with the pleasure of a storm now sweetly passed.

In the new next morning, she awoke slowly and stretched. Her head was light with a combination of tiredness and heavy dreamless sleep. She put on her night gown and slowly wondered downstairs in her bare feet. She knew that such loose behaviour was not approved of in this household; yet happily, for once, she didn’t care. She reached the kitchen and was still alone. The table was set, in her place, with her breakfast – a cold sausage (thickly breaded and toasted) sandwich, and tepid tea – sitting in its pot under the patchwork cosy waiting for her. All was silent, apart from the insistent, rhythmic tick of the mantel clock, telling her too, that she had slept in and over shot their usual breakfast time by several hours.

After a night of hungry flight, gladly she wolfed down the delicious rations. The sausages were glossy, plump and beautifully burnt. The cold toast that surrounded them crunched and snapped so loudly in her head, that she was smilingly reminded of last nights’ thunder which surrounded her in the past dark, and was now beating inside, in her brightening brain.

Replete with tea, sausage and toast, she wandered out through the open back door to test the day and the temper of anyone who saw her in her crumpled night wear.

Out in the outside, she joined Agatha, the tabby cat, sunning her furry body and then worming and squirming her pleasure at seeing that Ariel was now sharing her space. The firmament above them was a blend of blue and grey, with fat, fluffy clouds spread over an elegant, brightly lit sky. Despite the lashing rain of last night, the stone flags beneath her feet were dry and warm, heated through already by the intermittent bright sunshine. She knelt down to scratch and rub the happy cat, who chirruped her delight and approbation in return, snaking closer and rolling over so that Ariel could fuss her from all bodily angles.

Still they were alone, Ariel and the cat. But somehow the silence of the late morning was loud. It was as if all the adults knew everything (about her night), but were saying nothing. They had left Ariel to her flying destiny and a solitary breakfast. They had allowed her fleeting night time freedom and let her ride the storm with Mariel, (whom they had probably never met) without question or judgement.

Knowing now that no one would disturb her, she dropped her dressing gown to the ground and spread her feathers, stretching, preening and ministering to her wonderful wings in the strengthening sunlight of the lengthening day. The cat licked and soothed her own fur in companionable, lick-y silence. When Ariel’s wings were flattened and stroked into perfect shape, she folded them back in to her body, put her dressing gown on and walked heavily back through the kitchen, across the dark hall and up the stone stairs to the beautiful old fashioned, porcelain bathroom.

She tried the taps and found that there was plenty of hot water, which she ran, without permission, into the vast roll top bath. She stepped in, sloshing and slipping pleasurably in the steaming water, which fogged her senses, washing away the last traces of tiredness from her body. Then she reached up to the cold glass shelf to grab and add the unction of fragrant bath salts, to ease the mild, pleasing aches in her shoulders and wings, and to chase away the final bodily vestiges of an extraordinary night, to face the easy tasks of another solid, steady day.

* Copyright © 2015 by Sandra Peachey

All rights reserved. No part of this post may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author or her publisher. For permission requests, fill out an online contact request or email: publishing@panomapress.com.

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of love in its’ gore and glory? This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including on Amazon (in both Paperback and Kindle)

Letter to the Expression of Love

Me & Art 2

That’s me, sitting on my big brother’s knee…

Dear Sue and Arthur

I was up and writing early this morning, roused by circumstance and also awakened by the shimmering summer sun light and its’ promise of another dancing day.

And on this day my mind turns to love, as it so often does, and the evolution of that delicious, bounteous phenomenon in my life…

Now, there are many notions and shades of love, and so I begin on this musing reverie by remembering my earliest influences and inferences…

This begins with my family and the love I have for each one of them in turn – something which has fluctuated with teenage mood and stomping circumstance; but now – looking back, is I realise, a deep well of certainty – in them and in me.

Then always in my heart, there was the desired romantic attachment of which I always dreamt and that I knew would come my way one sudden gorgeous day; and so it did, just not the way I had consciously planned…

And on to recent time, when I wrote a whole and beautiful book on the vast and shifting facets of love and how you can find it if you seek it, everywhere…

Yet still there is more love to be learnt and so, running randomly back down the spine of my living time, today I remembered one particular day in my life when I said ‘I love you’… and this is how it was…

One of my oldest childhood friends – Susan had just had her third child. I had been to visit them in hospital and had the joy of arriving, just as his 2 oldest sisters saw him for the first time too. We looked into the cot – me looking down, and them craning up, to see him. And there he was – a tiny sleepy being with a strong thatch of dark hair, already formed as a personality in so many ways; in other ways yet to be formed, and still to be unfurled and informed to us all in times to come…

“Ahhhh..!” His oldest sister Elizabeth said and we all smiled and coo-ed and then carried on with that day, flowing through time in that place and then back on to our own lives and own tempos elsewhere.

Later, close to bed time, the telephone rang and it was Susan’s husband Mike, now a busy a captain (well, CEO) of industry, and normally in our double dealings – phlegmatic, sardonic and measured… But not this time…

“It’s Sue” he said, and in fast, faltering words told me that still in hospital, she had had some kind of fit and nearly died; but then she had been revived and saved, and she wanted to see me…

So I put the telephone down and cried, and spent a sleepless night, waiting for day light to allow me to see her. Then I marshalled my whirling thoughts and spiralling emotions, and knew with absolute clarity what it was I had to do, as my response. I was going to go to that hospital bed and tell Sue a truth I had never shared before. Not shared because it was not then my habit, and also, that until that moment, it was my unconscious secret.

I breathed in deep and travelled to that place with sure steps and I ran to Sue’s bed and there she was, all fine – breathing and sanguine, having just looked life and death in the face, in such a short space of time. So she told me her story and how as a nurse herself, she recognised the danger signs and before she had shot off into her shocked bodily state, had pressed the call button and the hospital staff ran to her side and so she and they saved her, with their own urgent actions…

So now I heard it from her, I held her hand and I said: “I thought of life without you and it was the most dreadful, dark, entirely bereft feeling, even just the thought of you not being here in the life of everyone that you love. Now I want you to know that I love you and am so grateful for this moment with you and for all our moments together, past, present and future…”

And we both cried… Tears of release and joy and love, with the cherished indulgence of having what we had, there, literally in our hands at that time…

And there were more words between us, which I won’t share with you now, for they were ours alone. And I knew instinctively that such a momentous happening could not be confined to this single moment alone, and indeed that was not the end of this episode for her; for life given back has its’ reckoning. Yet with characteristic love and strength, she pulled through that and pushed through, on to pastures new…

And that bed side confession was an important stage in my evolution of love: an undamming of spirit and words and emotions. Not this time a phrase mumbled to a parent or in the throes of passion; but a deep and clear recognition of what I felt for another person; a force compounded of all the elements of myself and of hers, of our combined characteristics, history and personality. And it was done. And to this day those three words are repeated… Not with forced regularity… Just now and again… When I am struck by the simple urge to feel and speak them…

And thanks to this, I became freer with my love words and who I would share them with; in every degree and shade of my being; and on I journeyed through life and opened my heart more by protecting it less. That sweet tactic has had its’ burdens and its’ rewards, steering me through the inherent complication of connections and crossings and along journeys I have taken. But taken them I have and so now, I would not and could not have it any other way…

Love has become a better habit, and now I express it free of embarrassment, as I have grown up and grown older. Yet still this loving expression evolves…

I’m not in the habit of telling my big brother that I love him… Simply because that is characteristic of the parameters of the relationship that we have evolved over our own aeons… The last time I said it was, just as with Susan, at a time of emotional crux; being when our mother had just died. We had had the funeral and she was buried and that was that… A few days later we were talking on the telephone and I told him that I loved him, for I was suddenly frightened I would never see him again… So we agreed to stay in each other’s lives and that bargain was my reassurance.

And to a greater or lesser degree we are in each other’s lives. I feel somehow as the little sister that I am the bane of his life and someone he has to take care of, sometimes, even now… And I wonder what he gets from me, apart from memory and similarity.

Well, let me state for the record, that my big brother gets my love and my deepest, happiest gratitude.

So I state for the record: I love you big bro. There it is.

And I haven’t written about him in my blogs before because I feel, so different as he is from me (the one freely proclaiming my emotional stuff out there in the ether), that he would be embarrassed, in the same way that he seemed to be, all those long years ago, when I was a small child, and insisted on giving him a big, wet kiss before I went to bed, every single night, even though he fended me off. But I always got him in the end…

So, you know, I was a persistent little sister back then and I’m being that again now… And this declaration of love is accompanied by typing and tears, and has no statute of limitations, not just being born along with my birth certificate, but from many, many things, including his constancy to me. And he may never say it to me, for that is not what we two do and may not feel it that way; but I will continue to see his love for me in his many acts of service, and the time he spends with me, and the customs that we have created in celebrating our birthdays, and reminiscing on our history; and all the elements that go into this particular evolution of love. The revolutions of which will continue and will I know from experience, will never, ever end.

But so it is that this letter has to end… With love… Of course… Always…

Yours, with… etc…

S xxx

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of love in its’ gore and glory? This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain you and let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including on Amazon (in both Paperback and Kindle)

Letter to My Father on his Birthday

The Cake

Your birthday cake…

Dear Dad

You’ve been on my mind this week…

Several days ago I drove through Cambridgeshire, near to where you were born and where I spent so many happy holidays with you and my grandma. I waved as I passed the local signs and smiled because I was in long ago familiar territory, albeit this time, just passing through…

And strange how these things happen, but then I realised that your birthday was happening this same week too. Birthday – ‘birth day’ – an odd word to describe an event for someone who is no longer alive. But then you were born and today is the anniversary of your birth, so there it is.

Then I start to number crunch… I am astounded that it is almost 100 years since you were born and that you died nearly 30 years ago. How can my own seemingly short life encompass such long centuries and decades? It doesn’t seem possible… We spent 23 years together in the living realm, less than half of this life lived, yet here you are, still in my heart.

I’ve been having a tough time lately. In the last few weeks I’ve felt like circumstances have bitch slapped me – a cold hard slap of circumstance having hit me roundly, in the soft, sensitive core of my emotional being. The core that I so often cover with a hard shell of external equanimity to the outside world.

The bitch slap came from someone who had misread me and so misjudged me, with strange far reaching consequences not all even beyond my own control; yet even though this incident has gradually dissolved and been resolved over slow time with my gentle encouragement, it feels like my emotional thermostat has stopped functioning and I am still reeling from the first shot of enmity fired recklessly at me, instead of rejoicing in a situation saved.

So what can a girl do? What can a confused menopausal woman do? What can a coach do??? I am all these things and none of them at the same time. So I employ the tactics of all. I get angry and self-righteous. I coach myself. I use the trigger to start some positive thinking and habits and I work hard to carry out all the necessary transactions of life and constantly explore my options. I distract myself with treats and time with loved ones. I spend time making a difference to some else’s life and help them to free their own pain. I unburden myself, bending my friend’s ears. And this feeling ebbs and it grows, but still it doesn’t shift. Instead like a magnet, it attracts other similar (so called) injustices, adding insult to injury and shows me, in doing so, that it isn’t properly healed yet, is not truly resolved. That different resolving tactics are called for. That I need to go deeper, further back and farther in. I can start to see the lessons to be learnt and I seek the teachers – both within me and without.

And so at this time, my father comes into my head, bought in by proximity and date. I follow these thoughts and remembered how in similar times of attack and trial, when I was bullied as a teen ager, that my father fearlessly defended me – not with fists, but with wisdom and words. He sought out my attacker’s family and talked to them and made it stop. He did not go armed with anger, he went to them instead with his calm power and strong reason and as a result that particular evil silliness stopped.

So this week, going through my mini hell of unreasoning internal attack, I remembered my father and spoke to him, and with a smile I asked him to intercede. “It’s your birthday on Friday” I said in my head “and I want to celebrate that day with you, so please help me by making everything right by then”.

As soon as the thought was spoken, I felt immediately light and happy. Instead of weighty gnarling turmoil, suddenly I felt love and laughter – two things I always got from my dear father in abundance.

And the days of this week moved quickly on and soon it was the day – the 19th of June. Your birthday. Out of my head and back in the world, I had a conversation that resolved the ‘bitch slap’ misunderstandings and ill issues. So at lunch time I went out to celebrate and, of course, bought a cake for you, and then I sat down and looked at it. And in my heart I sang “Happy Birthday to you, Happy Birthday to you, Happy Birthday dear Daa-ad, Happy Birthday to you”! And I promptly ate the cake. It was delicious. Thank you.

And I smiled again, because I knew how much you would appreciate that gobbling happy moment. And I remembered how you always wanted to support me. Then I thanked you for helping me again and being such a force of love in my life. It was a wonderful reckoning, to have that loving healing. A positive feeling replacing the tumult.

Now regardless of whatever your beliefs may be, my father helped me, and whether that was from heaven or from the simple memory of who he was for me, it really doesn’t matter. I live in the here and now and that is what I deal with. Still, my past and the people in it have influenced me in a myriad of ways and 30 long or short years after he left this life, my father’s love and support continues to serve me and save me. Again.

And that, whatever way you look at it, is an incredible legacy of love.

Happy Birthday Dad.

I love you still and always will.

         Your own Cassandra Peewee xx

PS: Did you know that a collection of my ‘Peachey Letters’ have been gathered together in to a beautiful book, exploring all the facets of love in its’ gore and glory. This is love seen in every aspect of the life that I live.  In it you will find the dark and the light of love, in a way that will make you think, entertain let you know that you are not alone in life, what ever it holds for you… You can buy ‘Peachey Letters – Love Letters to Life’ by Sandra Peachey, from book websites any where in the world, including on Amazon (in both Paperback and Kindle)